So many people vow to get in shape for the New Year...and the Fitness Center in Champaign and Monticello is offering a great deal to help you achieve that goal.
They are also starting a Lost It at the Club weight loss and fitness program in January. We'll help you lose those holiday pounds.
Obviously, we love the FC (I work there and have worked out there for years). It is a great family-orientated gym with free, on-site childcare! Lots of classes, cardio machines, weights, personal trainers, special programs...and more.
Check it out. Stop in and take a tour or stay for a class. Just think...the gym is the only place to take a shower without anyone bothering you.
Joining a gym can be expensive but if you look for the right time to join, it can be great. Many gyms offer special deals in January...watch out for them. It is an investment in your health and well-being and will save you money in medical costs in the future.
**If you don't want to join a gym but need something to get your going...check out Discovery Health's National Body Challenge or Sparks People. These are both free programs to help you integrate exercise and healthy eating into your life.
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3 comments:
Do you know how much the monthly fee for the FC is? For 1? For 2?
Honestly, I don't know anymore. The rates vary and you can pick your package to suit you needs and change it at anytime. Originally we had a couple membership with court access and I think it was about $40/month. But they have individual rates, couple, family, corporate, and other special rates (Friends in Training (FIT) is a great way to get a good rate). You really need to call or go in for current rates.
They also will happily put your membership on hold when you need to...like if you have a baby. There are a lot of pregnant (even an instructor) and new moms around.
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