Post inspired by my preschool classes discussion of exercise....
Ideas to get kids moving!
*Dance, dance, and dance some more!
*Run a marathon (we put down a starting line with some tape and a finish line with 2 chairs and some crepe paper).
*Stretch (we pretent to be seeds growing into trees and plants).
*Animal parade (call out animals and ask kids to move like the animal)
*Walk or march
*Jump...on the floor, off the steps, off the furniture
*The playground (this is a great place for grown ups to exercise too!)