Here is an article from today's msnbc.
Basically, you really should only follow nutrition advice from a licensed nutritionist (or your dr, at the very least).
Eat, drink, dance, and be happy.
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Here's a blog about life as a parent, spouse, and active (yet sleep-deprived) human being. I also write about topics related to early childhood education and fitness. You will also find parenting ideas and topics, recipes, media reviews, and community information about Central Illinois.
About Me
- Jenna
- Champaign, IL, United States
- I am a stay-home mom/now-preschool teacher/fitness instructor/personal trainer with a background in child development and special education...I live with a wonderful paramedic/event planner/home improvement hubby and four nutty but lovable kids, baby, 6, 8, 15yo! We love to eat chocolate, dance, and make music as we live our frugal and liberal lives. Email me at seasonedmom(at)gmail(dot)com
Words Around the House
"Why are there chicken bones in the bathroom?" "Because I am building a chicken."--6yo
Come have some fun with fitness!
The Fitness Center, Champaign
Zumba--Mondays at 545pm
TurboKick--Thursdays at 545pm
Team Strength Extreme--Saturdays at 930am
Zumba and Drums Alive--Saturdays at 1035am
Zumba--Mondays at 545pm
TurboKick--Thursdays at 545pm
Team Strength Extreme--Saturdays at 930am
Zumba and Drums Alive--Saturdays at 1035am
Recipe Corner
Vanilla Custard
1 cup milk
1 cup sour cream
1 cup yogurt
1 package vanilla pudding mix
1 tsp vanilla
Combine and let set at least 10mins. Enjoy on fruit, in or on cake, over pie, to top smoothies...the possibilities are endless.
You can make this low to no fat but using no to low fat products.
1 cup milk
1 cup sour cream
1 cup yogurt
1 package vanilla pudding mix
1 tsp vanilla
Combine and let set at least 10mins. Enjoy on fruit, in or on cake, over pie, to top smoothies...the possibilities are endless.
You can make this low to no fat but using no to low fat products.
Blogs I like to read...
- Chambana Moms
- Champaign Taste
- Chicken and Cheese
- Fabulous Follies of a Freaky Family (A Mom's Life)
- Little Blog on the Prairie
- Midlife Mutatations
- Multi-Minding Mom
- Musings of a Minor Mennonite
- Neat Shots and More
- The Flying Weglarz's
- The Stew (Trib's Foodie Blog)
- Tuned In (Time's TV blog)
- Vegan Linda
Links
- Champaign Park District
- Champaign Public Library
- CU Local News (WCIA)
- Dr. Sears is a great resource for health, development, and parenting.
- Hulu (watch TV/movies for free!)
- ivillage is a good overall site for all aspect of life. I like the message boards.
- Kelly Mom is a great breastfeeding resource.
- KidsHealth is a good resource for your child's health
- News Gazette (CU's local news)
- RecipeZaar is a wonderful recipe database--but be sure to take the time to read reviews.
- Smile Politely (CU info)
- Urbana Free Library
- Urbana Park District
Movies I've Watched Lately
- Harry Potter 7.2
- So I Married An Axe Murderer
- The Help
What the Kids are Reading
- Glass Castle
- Hunger Games
- Junie B Jones
- Sandra Boyton
What I am Reading
- The Help
- Big Body Play
- Something Borrowed
Labels
- ah...parenting
- babies
- birth stories
- blogging
- books
- child development
- cleaning
- community
- CU info
- environment
- family
- Family Revolution
- film
- fitness
- food
- Food Revolution
- freezer foods
- frugal fridays
- good ideas
- ha
- Harry Potter
- health
- holidays
- In the news
- kids
- library
- love gravy
- meme
- money
- movies
- music
- parenting secrets
- playtime
- politics
- preschool
- radio
- recipes
- restaurants
- school days
- shopping
- soapbox
- sports
- summer
- theater
- tv/movies
- vacation
- you tube fun
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