I haven't forgotten my decision to publicly share my weight loss journey but honestly I haven't had much to report. I was sitting at the same weight for several weeks. But I finally broke through a bit.
It probably had something to do with the craziness of May...I think I was in constant motion since we had a lot of special events and meals filled with lots of yummy but not so healthy foods. But I also felt more like my former self physically. Something happened that I felt stronger and thinner, for a lack of a better word. This allowed me to be more active in my house, classroom, and at the gym.
Week 8 Weight: 143
Week 16: 136
The plan this month is to find healthy sweet options and exercise a bit more, which will be easy since I am teaching more fitness classes again. And water, water, water!!
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2 comments:
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